Can You Really Be Overweight and Still Be Fit?

Macaela Mackenzie - 0
“Fit” is a loaded word without a standard definition. Ask a doctor, and they’ll cite stats about metabolic health. Ask an athlete, and they’ll measure fitness by triathlon times and PRs. Ask a m

Julia's Pillowy Ricotta Tortelli With Butter And Asparagus

admin - 0
Although I grew up eating ricotta-filled pasta (Maltese ravjul), the first time I ate it in Italy I was absolutely floored. I can still...

Best Hair Practices

Leah Payne - 0
Understanding your hair and scalp type will help you customize a natural routine to keep your hair healthy and shiny.Many of us feel that our hair is a key part of our identity—or at the very least, a

Your Guide to Go From the Couch to Walking a 5K

The Best Type of Exercise to Do When You’re Sore

Art

Illustration

Craft

walking

6 Tips to Make Walking With Kids Fun

Even though a daily walk might already be part of your lifestyle, bringing your kids along can be a challenge once
Lifestyle

4 Tips for a Productive 2021

4 Tips for a Productive 2021This year has taught many workers a thing or two about being productive when offices and homes blend into one. As the calendar turns to 2021, consider these key products an
Fashion

The 11 Most Common Weight-Loss Blunders Dietitians See

Losing weight can be tricky business: When you’re insanely busy, it can be tough to focus on your goals in a healthy, sustainable way, let alone work towards them at all. It’s easy to fall into
Advertise
Beauty

About Face

We rub it, scrub it, caress it, and curse it when blemishes, dryness, or fine lines appear. But when the mirror betrays us and our skin doesn\'t magically improve, we can look to organic skin care prod
Lifestyle

5 Tips for Traveling Amid COVID-19

5 Tips for Traveling Amid COVID-19The spread of new COVID-19 variants and lower vaccination rates in developing countries continue to impact the ability to move freely throughout the world. For travel
Beauty

Happy Feet

Hey, twinkle toes, do your tired, aching feet need a pick-me-up after hours of holiday shopping? Try a relaxing foot soak to rejuvenate your tender tootsies.Foot care is important at busy times of the
Advertise
walking

Should You Walk on a Curved Treadmill?

Walking on a treadmill can be a great way to improve cardio fitness and power weight loss, especially when it’s to
Fashion

Meet Your Secret Weapon for Weight Loss: The Lunchbox

Lunch is often an afterthought. Most of our mornings are far too hectic with snooze buttons, workouts, showers and last-minute scrambles to get ourselves, our kids, our pets and our partners fed
Lifestyle

Hot gear / healthy goods

Rise Brewing Co. Nitro Cold Brew Coffee Oat Milk Latte We’re obsessed with oat milk at alive HQ, so we’re swooning over this chilly oat milk latte in a can. It’s gently sweetened. It’s organic. It’s d
Lifestyle

Celebrate Halloween Safely and Help a Good Cause

Celebrate Halloween Safely and Help a Good CauseThis Halloween, fewer families will be going door to door as the pandemic enters its predicted second wave. Seventy-three percent of people do not antic

Latest articles

123...66Page 1 of 66

Art In Your Inbox:

© 2022-oihhi.com