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A Calorie-Blasting Workout for Couch Potatoes

Can’t pull yourself away from the latest episode of The Bachelorette? So riveted by the athletic feats on American Ninja Warrior that you find yourself sitting on the couch for two hours? It’s t

If You Feel Like Weight Loss Is Hopeless, Read This

If you’re one of the millions of people struggling to lose weight, the latest news probably isn’t helping your motivation much. I’m talking about two recently published articles, both backed by

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Off to School and Into a New Routine

Off to School and Into a New RoutineThe fall season is met with many transitions, from cooler weather to time changes to more time spent indoors. Among these transitions is the immediate shift from pa

Trick-or-Treat for a Cause

Trick-or-Treat for a CauseOrange pumpkins on doorsteps and orange candy corn in buckets are iconic staples of Halloween, but the season can be about more than fun and treats. Since 1950, generations o

Trending Gifts Topping Wish Lists this Year

Trending Gifts Topping Wish Lists this YearNostalgia often runs deep during the holidays, and retro gifts are one way to relive the holiday celebrations of your childhood. Make your list and check it
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