Marc Lindsay

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walking

10 Mistakes Walkers Make That Sabotage Weight Loss

Most walkers know any and all activity helps when it comes to losing weight. What’s less understood — and perhaps
walking

10 Walking Events to Sign up For in 2020

Training for a walking event can be a great way to challenge yourself and keep up a healthy walking habit. From sm
walking

Should You Stretch Before Walking?

Walking might be one of the most underrated forms of exercise. In addition to benefits like heart health and weigh
walking

5 Tips for Beginning Day Hikers

Whether you’re a runner, walker or cyclist, getting into hiking can be a great way to mix things up — and keep you
walking

9 Ways Walkers Can Make the Most of Every Walk

A daily walking routine can benefit your mental and physical health in addition to helping with weight loss. Howev
walking

Walking Versus Running Shoes: What’s the Difference?

Both walking and running are excellent ways to improve cardio endurance, boost mood levels and help with weight lo
walking

Should You Walk on a Curved Treadmill?

Walking on a treadmill can be a great way to improve cardio fitness and power weight loss, especially when it’s to
walking

Is a Faster Walking Pace the Key to Anti-Aging?

Walking has been shown to improve cardiovascular health, reduce stress, boost mood and help with weight loss. Howe
walking

11 Walking Tips to Lose Weight Faster

If you’re looking for an easy way to lose weight, getting started with a walking program is a great way to do it.
walking

9 Spring-Time Walking Goals to Stay Motivated All Year

Walking outdoors is one of the easiest and best things you can do to improve mental and physical health. Especiall
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Off to School and Into a New Routine

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Trick-or-Treat for a Cause

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Trending Gifts Topping Wish Lists this Year

Trending Gifts Topping Wish Lists this YearNostalgia often runs deep during the holidays, and retro gifts are one way to relive the holiday celebrations of your childhood. Make your list and check it
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