Marc Lindsay

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walking

Deciding to start a new exercise or walking routine is the easy part. Sticking with it day after day when things g

walking

Even though a daily walk might already be part of your lifestyle, bringing your kids along can be a challenge once

walking

If getting in shape always seems to be something you’ll start tomorrow (or January 1), it’s time to change things

walking

Whether it’s the current pandemic or other obligations keeping you away from family and friends this year, it’s st

walking

Whether it’s a lack of motivation or the need for accountability, a dedicated training partner can help. But what

walking

Unlike trekking poles used by hikers or other walkers to increase stability and balance, poles used for Nordic wal

walking

Walking offers a multitude of health benefits from improved heart health and weight loss to reduced stress levels

walking

Working out at the gym can be a great way to get in shape and relieve stress, but sometimes it’s worth it to switc

walking

Walking is a great way to improve cardio fitness and help with weight loss, but both beginners and more advanced w

walking

When you think of an urban environment, greenery, waterfronts and serene landscapes are probably the last things t

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