Marc Lindsay

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Should Walkers Wear Shoes With Rockers?

Even though walking is generally a safe, low-impact activity, injuries still occur as you start to bump up your mi

5 of the Most Common Walking Injuries and How to Fix Them

While walking is considered a low-impact and generally safe form of exercise, injuries can still pop up — especial

The Importance of Walking and Light Activity For Better Health

Many people think of exercise as a set time of day when you head to the gym or go outside for a run. While there a

6 Tips For Walking With a Baby Stroller

If you’re looking for a way to get in shape with a baby, walking is an excellent low-impact option that helps you

7 Tips For Walking in the Rain

You planned to walk today, but the rain had other plans. Instead of jumping on an indoor treadmill or skipping the

What You Need to Know About Urban Hiking

Walking around the same neighborhood every day is a great way to add movement to your day but it can get boring qu

Should You Add Running to Your Walking Workouts?

Walking can be a great (and easy) way to start a daily exercise routine to aid weight loss and improve health. Whi

5 Ways Walkers Can Use Ice and Snow to Your Advantage

In winter, it can be hard to stick with a regular walking routine since it gets dark out earlier and icy sidewalks

5 Reasons You Tire Quickly on Walks

Increasing your step count with a daily walk is one of the easiest ways to start an exercise habit and improve you

10 Hot-Weather Hacks to Keep Walking All Summer

Summer months are usually a time when you can easily up your activity level by spending more time walking outdoors

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Off to School and Into a New Routine

Off to School and Into a New RoutineThe fall season is met with many transitions, from cooler weather to time changes to more time spent indoors. Among these transitions is the immediate shift from pa

Trick-or-Treat for a Cause

Trick-or-Treat for a CauseOrange pumpkins on doorsteps and orange candy corn in buckets are iconic staples of Halloween, but the season can be about more than fun and treats. Since 1950, generations o

Trending Gifts Topping Wish Lists this Year

Trending Gifts Topping Wish Lists this YearNostalgia often runs deep during the holidays, and retro gifts are one way to relive the holiday celebrations of your childhood. Make your list and check it
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