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walking

How to Spice up Your Walk This Fall

If youve ever been on a walking path at a local park, you may have noticed various fitness stations along the rout
walking

5 Reasons Walking Is Underrated

There are a lot of workouts that have a barrier to entry. Take spinning, for instance. To do it safely, a new ride
walking

Get a Walking Workout Without Leaving Your House

It’s no secret walking can be an excellent way to get in shape and shed a few inches from your waistline. Unfortun

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Lifestyle

Off to School and Into a New Routine

Off to School and Into a New RoutineThe fall season is met with many transitions, from cooler weather to time changes to more time spent indoors. Among these transitions is the immediate shift from pa
Lifestyle

Trick-or-Treat for a Cause

Trick-or-Treat for a CauseOrange pumpkins on doorsteps and orange candy corn in buckets are iconic staples of Halloween, but the season can be about more than fun and treats. Since 1950, generations o
Lifestyle

Trending Gifts Topping Wish Lists this Year

Trending Gifts Topping Wish Lists this YearNostalgia often runs deep during the holidays, and retro gifts are one way to relive the holiday celebrations of your childhood. Make your list and check it
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