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walking

Counteract Too Much Sitting With This 5-Minute Trick

A sedentary lifestyle, which often means sitting for long periods of time, isn’t good for your overall health and
walking

6 Tips to Make Walking With Kids Fun

Even though a daily walk might already be part of your lifestyle, bringing your kids along can be a challenge once
walking

6 Ways to Add Distance to Your Walking Routine

Walking is one of the most accessible forms of exercise (even during shelter-at-home) — it can help keep your mind
walking

Should You Wear a Face Mask While Walking Outside?

To protect yourself and others from the spread of the novel coronavirus (COVID-19), the Centers for Disease Contro
walking

Should You Wash Your Fitness Devices and Shoes After a Walk?

In the midst of stay-at-home orders due to COVID-19, thankfully, it’s still OK to take a walk while keeping a safe
walking

Is it OK to Walk Outside?

The novel coronavirus, or COVID-19, has dominated headlines and the need to curb the transmission of the contagiou

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Lifestyle

Off to School and Into a New Routine

Off to School and Into a New RoutineThe fall season is met with many transitions, from cooler weather to time changes to more time spent indoors. Among these transitions is the immediate shift from pa
Lifestyle

Trick-or-Treat for a Cause

Trick-or-Treat for a CauseOrange pumpkins on doorsteps and orange candy corn in buckets are iconic staples of Halloween, but the season can be about more than fun and treats. Since 1950, generations o
Lifestyle

Trending Gifts Topping Wish Lists this Year

Trending Gifts Topping Wish Lists this YearNostalgia often runs deep during the holidays, and retro gifts are one way to relive the holiday celebrations of your childhood. Make your list and check it
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