Not everyone likes to eat breakfast, though this is the most important meal in the day. Here are some alternative breakfast ideas!

Diabetes is one of those medical conditions that affect many people after 60. Let's explore the benefits of knowing your insulin levels.

Short-term weight loss challenges and quick start programs sure sound tempting. But you know what? They just don't work, and here's why.

Healthy bones - along with healthy anything - is what we're striving for. Besides calcium, what else is out there to try?

Are you living a healthy life that is purposeful and rich in positive experiences? That can contribute to your longevity!

I'm sure we all remember the "rules" that governed how to dress as we were growing up. I realize that it's hard to change our thinking about something we've heard over and over throughout life. However, I do feel like it's important to be open to new ideas and styles, too. It keeps us young and modern!

“I want to wear red, but it scares me to stand out!” I’ve been designing clothing for women – specifically in plus sizes – for decades. And this common refrain about wearing red...

Sounds impossible, right?! Wrong! It’s very possible. Let me explain ... As we grow older and our body takes on different forms and dimensions (we become shape shifters), we may continue to dress as we always have, not realising it just doesn’t work anymore...

Ok, I admit it. I LOVE to shop online. Of course, like most of you, I still get out into the real world to window shop and, from time to time, I enjoy browsing through style magazines. But, when the time comes to part with my hard-earned money, I know that I will find the best deals online...

For anyone, really, but particularly for those of us over 60, wearing a beautiful scarf is a fabulous and very effective way to brighten up, freshen up, and liven up any outfit. It can also complete a look. That’s the thing about good accessories...