Make Your Promposal EpicSpring is just around the corner, and that can mean only one thing – it’s time for high school students to get creative and start planning how they’ll ask that one all-importan

5 Questions to Ask When Planning for Long-Term CareYou may not want to consider a time when you might not be able to fully take care of yourself, but the reality is there is almost a 70% chance someon

Top 10 Travel Destinations to Start the New DecadeFor many, traveling offers an opportunity to disconnect from the everyday and experience new places and cultures. With the beginning of a new decade,

6 Ways to Keep Your Mind Sharp as You AgeAs knowledge about the aging process, medical research and technology continues to advance, so do the options for managing how aging impacts your life. While b

Age with Style and GraceAging may be inevitable, but with advancement in research and technology, there are plenty of ways you can slow, or even reverse, the hands of time to stay healthy and promote

We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

You know that eating a good mix of foods from the plant kingdom ensures kids get plenty of vitamins, minerals, fiber, and phytonutrients. You’re probably aware that children who are raised on a variet

Angela Lindvall does a lot—modeling, mothering and advocating for the environment—while maintaining a balanced life and, most of all, a healthy perspective.At just 14 years old, Kansas-bred, blue-eyed