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Going Vegan Changed My Life

Being vegan isn’t just about what’s on our plates. These three inspirational men and women share their stories of how eating more plants liberated them from drug addictions, breast tumours, and the ma

Scratch Batch

Sure, supermarkets are packed with packaged foods that make cooking easier than ever. But many come at a cost of nutrition and flavour. Instead, revamp these iconic packaged items with a few healthy t

The Worst Retirement Ever

Here’s how one athlete is moving on from professional cycling (sort of).When I started my first bike race at 19 years old, I loved the combination of strength and tactics. Bike racing was the first th

From the Editor: Fall 2017

Welcome to alive magazine: your source for next-level health hacks, whole-food recipes and everything else you need to build your best life.Without a doubt, fall is my favorite season. The summer heat

Are Your Friends Saving Your Life?

Social networks can shape our health in unexpected ways.You know your friends are good for your heart, figuratively speaking. How often have you been soothed by the sound of a friend’s voice or felt b

Want to live to 100? Look Abroad

Travel memoirs-turned-movies have a lot to answer for. We all want to snap up a shambling Italian villa, Under the Tuscan Sun-style. We’d like to eat, pray and love our way through country after count

The Heart Does Not Age

Despite the “sexual revolution” of the 1960s and ’70s, sex among the aging population remains a topic of embarrassment for many. One Frenchwoman\'s new book leads the charge for a new, age-positive rev

Ecophobia

Concerned about climate change? Alarmed about air pollution? Many of us are. But if those concerns balloon to the point of overwhelm, ecophobia might be the culprit. There is a way to preserve well-be

Saving What's Left of the Caribou

Canada\'s caribou aren\'t doing so well. Here\'s why you should care—and how you can help ensure these unique animals stick around.In April 2017, a citizen-based committee, the Upper Clearwater Referral

Allergies—Not Just In Spring

Seasonal allergies aren’t just a problem in the spring. The change between seasons can also be a tough time for allergy sufferers. But there’s a new natural remedy that may just work to help alleviate

Must-read

Off to School and Into a New Routine

Off to School and Into a New RoutineThe fall season is met with many transitions, from cooler weather to time changes to more time spent indoors. Among these transitions is the immediate shift from pa

Trick-or-Treat for a Cause

Trick-or-Treat for a CauseOrange pumpkins on doorsteps and orange candy corn in buckets are iconic staples of Halloween, but the season can be about more than fun and treats. Since 1950, generations o

Trending Gifts Topping Wish Lists this Year

Trending Gifts Topping Wish Lists this YearNostalgia often runs deep during the holidays, and retro gifts are one way to relive the holiday celebrations of your childhood. Make your list and check it
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