Being vegan isn’t just about what’s on our plates. These three inspirational men and women share their stories of how eating more plants liberated them from drug addictions, breast tumours, and the ma

Sure, supermarkets are packed with packaged foods that make cooking easier than ever. But many come at a cost of nutrition and flavour. Instead, revamp these iconic packaged items with a few healthy t

Here’s how one athlete is moving on from professional cycling (sort of).When I started my first bike race at 19 years old, I loved the combination of strength and tactics. Bike racing was the first th

Welcome to alive magazine: your source for next-level health hacks, whole-food recipes and everything else you need to build your best life.Without a doubt, fall is my favorite season. The summer heat

Social networks can shape our health in unexpected ways.You know your friends are good for your heart, figuratively speaking. How often have you been soothed by the sound of a friend’s voice or felt b

Travel memoirs-turned-movies have a lot to answer for. We all want to snap up a shambling Italian villa, Under the Tuscan Sun-style. We’d like to eat, pray and love our way through country after count

Despite the “sexual revolution” of the 1960s and ’70s, sex among the aging population remains a topic of embarrassment for many. One Frenchwoman\'s new book leads the charge for a new, age-positive rev

Concerned about climate change? Alarmed about air pollution? Many of us are. But if those concerns balloon to the point of overwhelm, ecophobia might be the culprit. There is a way to preserve well-be

Canada\'s caribou aren\'t doing so well. Here\'s why you should care—and how you can help ensure these unique animals stick around.In April 2017, a citizen-based committee, the Upper Clearwater Referral

Seasonal allergies aren’t just a problem in the spring. The change between seasons can also be a tough time for allergy sufferers. But there’s a new natural remedy that may just work to help alleviate