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8 Treadmill Walking Mistakes to Avoid

There’s more to walking on a treadmill than, well, walking. To stay safe and get the most from your workout, avoid

10 Cold-Weather Walking Mistakes to Avoid

When it’s cold, extra precautions are necessary to keep your daily walks safe and fun. The good news is, walking t

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Off to School and Into a New Routine

Off to School and Into a New RoutineThe fall season is met with many transitions, from cooler weather to time changes to more time spent indoors. Among these transitions is the immediate shift from pa

Trick-or-Treat for a Cause

Trick-or-Treat for a CauseOrange pumpkins on doorsteps and orange candy corn in buckets are iconic staples of Halloween, but the season can be about more than fun and treats. Since 1950, generations o

Trending Gifts Topping Wish Lists this Year

Trending Gifts Topping Wish Lists this YearNostalgia often runs deep during the holidays, and retro gifts are one way to relive the holiday celebrations of your childhood. Make your list and check it
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