walking

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How to Dress for Warm Weather Walks and Runs

Walking or running in the heat can feel terrible — and near impossible to dress for. All that sweat? The potential

9 Tips For Getting Out the Door to Walk When It’s Dark Out

If the colder weather wasn’t enough, the darker days make heading outdoors for a walk less and less enticing. Sure

6 Walking Tips From Race Walkers

Race walking — the Olympic sport in which people actually walk a sub-six-minute mile — is a seriously compelling s

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Off to School and Into a New Routine

Off to School and Into a New RoutineThe fall season is met with many transitions, from cooler weather to time changes to more time spent indoors. Among these transitions is the immediate shift from pa

Trick-or-Treat for a Cause

Trick-or-Treat for a CauseOrange pumpkins on doorsteps and orange candy corn in buckets are iconic staples of Halloween, but the season can be about more than fun and treats. Since 1950, generations o

Trending Gifts Topping Wish Lists this Year

Trending Gifts Topping Wish Lists this YearNostalgia often runs deep during the holidays, and retro gifts are one way to relive the holiday celebrations of your childhood. Make your list and check it
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